Ginger is related to curcuma. Here, the rootstock is also used, whose pungent lemon smell is unmistakable. This spice also has anti-inflammatory, tumor-inhibiting, digestive and anti-rheumatic properties. Furthermore, it can lower blood lipid levels, has a defensive, antibacterial and antiviral effect.
The small, woody herbs are rich in essential oil. Coriander herbs have a wonderful digestive, flatulence-reducing effect. They are even slightly hypoglycemic, promote bile function and the secretion of important digestive enzymes from the pancreas. Furthermore, coriander has a wonderful supportive effect on nerves, ensuring a balanced psyche and it even have a strong toxin-binding properties.
#Millet seed extract
Millet seed extract contains a lot of silicic acid and silicon. Both are important for the hair build-up through the formed keratin, the hair component. Phytosterol miliacin, which has a regulating effect on numerous metabolic processes and is anti-inflammatory, seems to be particularly important for the effect on hair loss; it blocks arachidonic acid, which promotes inflammation.
Without amino acids there is no life, because they are the smallest building blocks of all proteins, cells and organs. Proteins, also known as proteins, fulfil important functions and, as enzymes, even regulate the metabolism. Stress, especially unbalanced nutrition, can lead to a deficiency. This weakens the immune system and causes fatigue. Amino acids support the muscle build-up, especially when losing weight, as well as the attractiveness of skin and hair. We cannot produce the most important, i.e. essential amino acids ourselves, we have to take them in as food: L-lysine, L-leucine, L-phenyalanine, L-valine, L-threonine, L-isoleucine, L-metionine, L-histidine, L-tryptophan, red. L-glutathione, N-acetyl-cysteine.
Apricots have a real beauty factor and can improve the appearance of the skin. They contain antioxidants and vitamins C and E. This can minimize the influence of sun damage. Vitamin C and the beta-carotene found in apricots support protection against sunburn, which favors wrinkles and pigmentation spots. The antioxidants in apricots also combat the effects of environmental influences or pollution and prevent skin impurities. Apricots are not a substitute for sunscreen, cleansing and the like, but they can help your skin defend itself from the sun and dirt from within.
The shiitake mushroom is one of the most consumed edible mushrooms worldwide. Shiitake is a traditional and most valued culinary vegetable. It is rich in precious vitamins, vitally important phyto nutrients, minerals, trace elements and essential amino acids. Most interesting is a group of ingredients called polysaccharides. They are held responsible for the numerous positive and health effects. A diet with shiitake supports the human organism in every aspect of health.
Piperine, an active ingredient in black pepper, uses a special mechanism to increase the absorption of curcumin (the main active ingredient in curcuma) from the intestine. In addition, piperine stimulates the blood circulation in the intestinal mucosa and thereby improves the absorption and removal of numerous other micronutrients.
Extracts of pomegranate, the oriental apple of youth, from dark berries with their polyphenols support healthy, strong growth of hair and nails. They give the skin an attractive, healthy appearance and improved regenerative ability.
Reishi is another Asian mushroom that has similar characteristics to shiitake. It is also a traditional food in the asian cuisine since many centuries. Shiitake mushrooms in addition, it have numerous positive effects on sleep, nerve health, even the menopause, joints and even the skin and lungs.