#Kollagenhydrolysat

Kollagen erhält die jugendliche Spannkraft der Haut.
Studien mit Kollagenhydrolysat zeigen, dass die langfristige Einnahme die Hautfeuchtigkeit sowie Elastizität verbessert und dabei hilft, Falten zu reduzieren.

#Hyaluronsäure

Hyalurosäure, in der Fachsprache auch Hyaluran, bindet Wasser. Diese Fähigkeit ist für den Feuchtigkeitsgehalt der Haut wichtig. Es ist bekannt, dass die längerfristige orale Aufnahme zu einer verbesserten Elastizität führen kann.

#Biotin

Biotin trägt zur Erhaltung normaler Haare und normaler Haut bei.
Das Vitamin Biotin ist nicht nur für gesunde Haut wichtig, sondern unterstützt auch das Wachstum von Blutzellen und Nervengewebe.

#Bambussprossen Extrakt

Kieselsäure, die mit sehr grossem Anteil in Bambussprossen enthalten ist, liefert das Spurenelement Silicium. Silicium ist der „Aufbaustoff” und Wasserspeicher für straffe Haut, kräftiges Haar und feste Fingernägel.

#Coffea Arabica

Der Kaffeekonsum wirkt als Verstärker für das Langzeitgedächtnis. Das fanden Forscher von der Universität Baltimore heraus.
Kaffee kann offenbar nicht nur die Konzentration verlängern, sondern laut einer amerikanischen Langzeitstudie auch das Leben.

#Kakao Pulver

Kakao macht glücklich, sagt man, und über die Effekte von Kakao wird bereits viel Gutes berichtet. Er kann zu gesunden Gefäße und Herz-Kreislaufsystem beitragen und sogar die Konzentration steigern.

#Green Tea Extract

Very few people know exactly how important vitamin K is. It controls blood clotting, activates bone formation and supports even the DNA. Vitamin K1 is mainly found in the leaves of various green plants. Vitamin K also supports healthy arteries. The effect of vitamin K in prevention is closely related to vitamin D. Both work hand in hand to protect the blood vessels from calcification. Therefore, it is important to get both through food, sunlight or good supplements and thus raise the level of health in a natural way.

#Alkaline minerals

The human body cannot live without a sufficient supply of basic minerals and trace elements. Among other things, they regulate the water balance, ensure the function of the nerve cells and are essential components in the blood, enzymes and bones. Minerals and trace elements are also involved in the regulation of the hormone balance and the carbohydrate, protein and fat metabolism.

#beta Glucan​

The consumption of beta-glucan from oats or barley as part of a meal contributes to the reduction of blood sugar levels and slower absorption of carbohydrates. The regulating effect of oat’s own beta-glucan on cholesterol levels is internationally recognized.

#MSM​

MSM, methylsulfonylmethane, is an organic sulfur compound that provides valuable sulfur. Sulfur is indispensable for many endogenous substances, e.g. enzymes, hormones, insulin, glutathione, an antioxidant and many amino acids. If sulfur is missing, glutathione cannot maintain the immune system. During detoxification, MSM makes the membranes, the cell walls, more permeable for detox effects.

#Carotenoids

Eating as many carotenoids as possible supports radiant skin. A high carotenoid intake is closely linked to the look of a younger biological age. Carotenoids are phytonutrients with a wide range of antioxidant effects. Beta-carotene is one of them, but also astaxanthin from algae, lycopene from tomatoes or crocetin from saffron. All of them can stop cell aging and thus make people younger than they actually are. They also protect the telomeres, which become shorter with each cell division – and we become older. At some point, there is nothing left of the telomeres and they must die. Therefore, the longer the telomeres, the younger the human being is and the longer his or her life is ahead of him or her. Researchers believe that carotenoids are ideal for growing the telomeres or preventing them from shrinking.

#Wild Garlic

Wild garlic is a very important component of detoxification. It contains a combination of vitamin C, chlorophyll, sulfur and many other plant substances typical of wild garlic. In addition, bear’s garlic in combination with coriander and chlorella algae is very effective in detoxifying heavy metals (especially mercury).

#Ginger

Ginger is related to curcuma. Here, the rootstock is also used, whose pungent lemon smell is unmistakable. This spice also has anti-inflammatory, tumor-inhibiting, digestive and anti-rheumatic properties. Furthermore, it can lower blood lipid levels, has a defensive, antibacterial and antiviral effect.

#Coriander

Coriander is known from the Asian cuisine. Coriander promotes the elimination of toxins. In European naturopathy, coriander is of particular importance as a means of eliminating heavy metals, especially mercury, cadmium, lead and aluminum, to which we are inevitably exposed via the air, drinking water and food.

#Millet seed extract

Millet seed extract contains a lot of silicic acid and silicon. Both are important for the hair build-up through the formed keratin, the hair component. Phytosterol miliacin, which has a regulating effect on numerous metabolic processes and is anti-inflammatory, seems to be particularly important for the effect on hair loss; it blocks arachidonic acid, which promotes inflammation.

#Amino acid​

Without amino acids there is no life, because they are the smallest building blocks of all proteins, cells and organs. Proteins, also known as proteins, fulfil important functions and, as enzymes, even regulate the metabolism. Stress, especially unbalanced nutrition, can lead to a deficiency. This weakens the immune system and causes fatigue. Amino acids support the muscle build-up, especially when losing weight, as well as the attractiveness of skin and hair. We cannot produce the most important, i.e. essential amino acids ourselves, we have to take them in as food: L-lysine, L-leucine, L-phenyalanine, L-valine, L-threonine, L-isoleucine, L-metionine, L-histidine, L-tryptophan, red. L-glutathione, N-acetyl-cysteine.

#Apricots

Apricots have a real beauty factor and can improve the appearance of the skin. They contain antioxidants and vitamins C and E. This can minimize the influence of sun damage. Vitamin C and the beta-carotene found in apricots support protection against sunburn, which favors wrinkles and pigmentation spots. The antioxidants in apricots also combat the effects of environmental influences or pollution and prevent skin impurities. Apricots are not a substitute for sunscreen, cleansing and the like, but they can help your skin defend itself from the sun and dirt from within.

#Shiitake

The shiitake mushroom is one of the most consumed edible mushrooms worldwide. Shiitake is a traditional and most valued culinary vegetable. It is rich in precious vitamins, vitally important phyto nutrients, minerals, trace elements and essential amino acids. Most interesting is a group of ingredients called polysaccharides. They are held responsible for the numerous positive and health effects. A diet with shiitake supports the human organism in every aspect of health.

#Piperine​

Piperine, an active ingredient in black pepper, uses a special mechanism to increase the absorption of curcumin (the main active ingredient in curcuma) from the intestine. In addition, piperine stimulates the blood circulation in the intestinal mucosa and thereby improves the absorption and removal of numerous other micronutrients.

#Pomegranate​

Extracts of pomegranate, the oriental apple of youth, from dark berries with their polyphenols support healthy, strong growth of hair and nails. They give the skin an attractive, healthy appearance and improved regenerative ability.

#Reishi

Reishi is another Asian mushroom that has similar characteristics to shiitake. It is also a traditional food in the asian cuisine since many centuries. Shiitake mushrooms in addition, it have numerous positive effects on sleep, nerve health, even the menopause, joints and even the skin and lungs.

#Vitamin B Komplex

The B vitamins, especially vitamin B12, are extremely important vitamins. Among other things, they are involved in blood and cell formation and the body’s own detoxification. Vitamin B12 also protects the cardiovascular system and the brain and nervous system. Vitamin B12 supports concentration, healthy sleep or a balanced psyche. Equivalent to this, an additional vitamin B12 supply makes sense from a health point of view. An additional portion of acerola extract with vitamin C supports a healthy immune system.

#Datteln

In Arabien sagt man, iss 3 dieser uralten Wüstenfrüchte am Tag.
Dazu 4 gute Gründe
1) Perfekter schneller Energy Kick
2) Super Food für Immunsystem und Knochen
3) B-Vitamine für die Gehirnleistung
4) Datteln machen mit Serotonin glücklich, sagen die Araber

#Cashewkerne

Cashewkerne sind echtes Soul Food. Sie enthalten Tryptophan, eine Vorstufe des Glückshormones Serotonin.

#Vitamin D

Vitamin D has a key function for health. It is involved in thousands of regulatory processes in human body cells. Consequently, a Vitamin D deficiency increases the risk of illness quite considerably – especially in winter, when the sun is far too low in the northern regions of the earth to provide the necessary UV radiation.
Until a few years ago one was still of the opinion that the active form of the Vitamin D is formed with the help of sunlight exclusively with the participation of the liver, the kidneys and the skin. Thanks to the American researcher Prof. Holick the discoverer of the active form of vitamin D, we now know that apparently every single cell in the body has the ability to produce active vitamin D.

#Folic acid

A latent lack of folic acid is widespread – not least because the loss of folic acid can be up to 100 percent due to the industrial processing of food and up to 75 percent due to cooking. “Latent” means that there are often no clear signs of deficiency, at least not for the person affected. After all, who can associate mood swings, paleness, loss of appetite and forgetfulness with a particular vitamin – especially since all these phenomena could have just as many other causes. However, while the symptoms mentioned still sound quite harmless, the same cannot be said of a stroke. But a stroke can also be the result of a folic acid deficiency.

#Vitamin C

Vitamin C is an important antioxidant. It catches and neutralizes free radicals in the blood, brain, body cells and directly in the cell’s nucleus. Vitamin C is prevention towards a number of diseases connected to arteriosclerosis because it normalizes the blood flow. Beyond that it keeps the interior walls of the arteries smooth, so that e.g. Cholesterin cannot attach. Vitamin C strengthens the connective tissue and is also important for wound healing. It activates the liver enzymes that are responsible for the breakdown of toxins. In addition, vitamin C stimulates the burning of fat in the muscles, increases the readiness to react, concentration and relaxation.

#Caterpillar fungus

Chinese caterpillar fungus
One of the best known remedial mushrooms is the cordyceps, also called caterpillar mushroom. Studies have shown that Cordyceps strengthens the immune system, can balance mentally and helps with arthrosis pain. At the same time, it also increases general performance, which makes it particularly interesting for athletes. Another secret also lies in the support of potency and libido.

#Caffeine

Caffeine is mainly contained in coffee or tea and acts in the human body as a psychoactive substance that leads to excitation of the nervous system. Caffeine has amazing effects on our grey cells: The concentration is increased. The reaction speed and receptiveness of our brain also increases, we are more concentrated. Coffee is also said to make us more creative, more intelligent and more persevering, and is therefore a popular kick for physical training.

#Green tea

Green tea is one of the most studied foods in recent years. The Japanese national drink is considered a fountain of youth with seemingly inexhaustible health potential. While the natural ingredients have already been extensively researched, the findings on its antioxidant effect on the brain are only gradually penetrating and confirm what the Japanese and the ancient Greeks have long known.

#Erbsenprotein

Gerade das Erbsenprotein besteht aus einer sehr hochwertigen Kombination aus essentiellen und nicht essentiellen Aminosäuren, die die Bausteine unserer Muskulatur sind.

#Guarana

Guaraná, a liana from the Amazon rainforest, is known as the most caffeine-rich plant of all. The Indians of South America have been using it for centuries for its energy-giving properties.

#Coenzyme Q10

Coenzyme Q10 is considered an anti-aging agent, a charming fighter against wrinkles. Q10 is produced in the body itself and is needed for energy production. Q10 also activates the immune system, supports the heart and nerves and even boosts fat burning.

#Glucomannan

Glucomannan is a dietary fiber from the konjac root, also called Asian devil’s tongue. It has many positive health effects, e.g. it stimulates the metabolism, stabilizes blood sugar, ensures early, long-lasting satiety and can thus help with weight loss. Even the EFSA, the “European Food Safety Authority” confirmed this in 2010.

#Grape Seed Extract (OPC)

Die wenigsten wissen genau wie wichtig Vitamin K ist. Es kontrolliert die Blutgerinnung, aktiviert die Knochenbildung und schützt sogar vor Krebs. Vitamin K1 kommt hauptsächlich in den Blättern verschiedener Grünpflanzen vor. Vitamin K sorgt zudem für die Rückbildung von Arterienverkalkungen. Die Wirkung von Vitamin K bei der Prävention von Herzerkrankungen hängt eng mit Vitamin D zusammen. Beide arbeiten Hand in Hand, um die Blutgefässe vor Verkalkung zu schützen. Daher ist es wichtig, beides durch die Nahrung, Sonnenlicht oder durch gute Nahrungsergänzungsmittel zu sich zu nehmen und so auf natürliche Weise, das Risiko von Herzerkrankungen zu senken.

#Black Pepper

It is known that black pepper or the secondary plant substance piperine contained in it can increase the bioavailability of secondary plant substances, e.g. curcumin, by a factor of 20, as studies have shown. To achieve this, it is sufficient to add only 1 % piperine to curcumin.

#Probiotics

A healthy intestine ensures a healthy digestion and a strong immune system. The friendly intestinal bacteria, also called probiotics, primarily digest, but also produce enzymes and even vitamins. Probiotics are the natural antagonists of putrefactive bacteria and keep the intestinal environment in balance. A healthy intestinal flora produces among other things vitamin B12, which is important for blood formation and nerve health. Due to an unbalanced intestinal flora, more and more people suffer from vitamin B12 deficiency. The assertion that sufficient vitamin B12 can only be obtained from meat or animal sources is outdated. The pure value shake contains all strains: Lactobacillus rhamnosus, paracasei, bulgaricus, casei, plantarum, crispatus, acidophilus, helveticus, salivarius, reuteri, Lactobacillus gasseri and Lactococcus lactis.

#Chlorella​

Chlorella algae also dissolve toxins and then bind them in the intestine. Bear’s garlic and chlorella form the basis for detoxification with additional coriander, which in turn detoxifies the central nervous system and even the bones. Chlorella is scientifically one of the best-researched organisms.

#Sinetrol®​

Sinetrol® is a patented raw material for weight reduction* made from natural Mediterranean citrus fruits. The carefully selected orange and grapefruit extracts form a synergistically effective complex of bioactive polyphenols which have a positive influence on the body composition. With good scientific results, this natural fat burner represents a highly effective solution for people to get rid of excess fat reserves. Sinetrol® contributed to an improvement of the body composition: Average 10% loss of abdominal fat mass. Waist and hip circumference were each reduced by an average of 5 cm. Taking the product resulted in an increase in resting energy expenditure of 180 kcal/day. The test subjects not only lost weight, but also significantly increased their muscle mass.

#Dark Cocoa

Dark cocoa is known to make you happy and has a very healthy, even blood pressure-lowering effect. This can be explained because cocoa contains many flavanols which have a positive effect on the elasticity of the blood vessels and thus on blood pressure. Thus cocoa can also help to reduce the risk of stroke. The substances theobromine and theophylline contained in cocoa cause feelings of happiness and stimulate the circulation and the central nervous system. Dark cocoa also contains a particularly high level of antioxidants, which act as radical scavengers in the body.

#Fibres

Dietary fibres, our intestinal cleaners, increase the intestinal content and thus lower the energy density, and cause the blood sugar level to rise less after a meal. They also stimulate the movements of the intestines. This means: we draw less superfluous nutrients and harmful substances from the intestinal contents. Dietary fibres therefore have an effect on weight. At the same time they can cleanse the intestines and help detoxify them. The non-soluble dietary fibres contribute to a real cleansing of the intestines, especially after a high-fat meal. So the dietary fibres can also make a healthy contribution to a lower cholesterol level.

#Baobab​

Among the African peoples almost every part of the baobab tree is used. The fruits of the magic tree are real superfoods, rich in vitamin C, iron, antioxidative polyphenols and many other vital substances. The fruits, seeds and leaves of the baobab are said to help with infectious diseases and inflammations of the gastrointestinal tract. In addition, the seeds of the baobab fruit are a popular natural remedy for strengthening the heart and liver. But also flowers, bark and roots are said to have healing powers. The flower essences of the baobab are said to help with arthrosis and arthritis, for example.

#Blueberries

Cranberries protect the cardiovascular system and the bladder-kidney tract from diseases effectively. The health supporting effect of cranberries against cystitis has been proven by several scientific studies. Cranberries are rich in valuable ingredients that can fight inflammation and even lower cholesterol levels. Thus the cardiovascular system can also benefit from cranberries. Blueberries are rich in vitamins and above all in anthocyanins, which protect us from UV light and free radicals. Anthocyanins are among the strongest antioxidants and are effective against even silent inflammations. In addition, these berries contain many other phyto nutrients such as chlorogenic acid, resveratrol and quercetin, but also vitamin C and vitamin E. The interaction of all these substances increases the antioxidant effect immensely.

#blackcurrants

Dark berries, especially blackcurrants and certain grapes are full of vitamin C, phytonutrients that are genuine anti-aging substances. They also contain a lot of iron, potassium, calcium, zinc and folic acid. This keeps our metabolism fit and protects our cells. The more vitamin C you take in, the more is in your blood. This is good for your immune system and your heart too. Vitamin C has the miraculous ability to build and repair connective tissue throughout the body and thus also within the vital organs. But vitamin C is also a powerful antioxidant that protects the body’s cells from oxidative stress, which is a major cause of cardiovascular disease.

#Lingonberries

Raspberries, blackberries and lingonberries are among the very best sources of phytonutrients. So give anthocyanins raspberries their color and act as antioxidants and support your health even on a cellular level. Phenolic acids also have an antioxidant effect and can support insulin resistance and liver health. Ellagitannins are highly effective radical scavengers, which contribute significantly to the antioxidant effect of raspberries. All of these substances have now been proven in countless studies to have many positive effects on health. Because of their particularly strong anti-inflammatory effect, they are considered to be particularly helpful in the prevention. See also the famous book by Prof. Beliveau „Foods To Fight Cancer”.

#Proteins

Vegetable proteins are in no way inferior to animal proteins, e.g. muscle building works just as well with vegetable proteins. But who wants proteins that only make muscles grow? A really good protein does much more for your health. It activates fat burning, supplies vital substances, increases performance and initiates healing processes of the cells. This is exactly what our plant protein powders from sunflower seeds, rice protein concentrates, sweet lupine flour, hemp seeds and pumpkin seeds are capable of.

#Ellagic Acid

The highest content of ellagic acid is found in pomegranates, raspberries, blackberries, blueberries and grapes, among others. Ellagic acid has an anti carcinogenic, antimicrobial and antioxidant effect. This special phenolic acid belongs to the group of polyphenols, which in turn are subordinated to secondary plant substances. It binds dangerous environmental pollutants, polycyclic aromatic hydrocarbons. Once bound, these pollutants, which enter the body through the air and pesticides, can no longer cause any damage. Ellagic acid is up to 300 times more effective than other phenolic acids at preventing the development and spread of carcinogens by blocking carcinogenic substances.

#Coconut Blossom Sugar with Stevia

Coconut blossom sugar from the nectar of coconut blossoms is the star among low-glycemic sweeteners. It is a good choice for all those who are suffering from health problems such as diabetes, overweight, heart disease etc., it offers a great alternative. The steviol glycosides come from the sweet tasting South American plant, which is processed in many countries to a healthy sweetener. Steviol glycosides contain neither calories nor sugar. They even regulate the blood sugar level, protect the teeth from caries and are discussed as a blood pressure lowering agent.

#African Mango

Studies have been able to show that the African Mango could reduce body weight and that its use resulted in targeted fat loss. The special citrus extracts, such as the bitter orange, provide patented raw materials for weight reduction. The carefully selected orange and grapefruit extracts form a synergistically effective complex of bioactive polyphenols, which have a positive influence on the body composition. With good scientific results, this natural fat burner represents a highly effective solution for people to get rid of excess fat reserves.

#Quinoa​

Quinoa is perhaps one of the best vegetable protein sources in the world. The unique thing about quinoa is that the small grains contain all nine essential amino acids, which is very unusual for a plant-based food. The mineral richness of quinoa is far superior to that of common grains. In addition, the delicious Inca grain is gluten-free and can therefore be eaten without hesitation if you have cereal intolerances.

#Turmeric

Turmeric, also known as curcuma, is a plant from the ginger family and has antioxidant and anti-inflammatory properties. A detoxifying effect has also been observed. For thousands of years turmeric has been used in Traditional Chinese and Ayurvedic recipes. In recent years, numerous studies have been published confirming what has long been known in ancient folk medicine: turmeric has unexpectedly many healing properties and effects.

#Vitamin K​

Very few people know exactly how important vitamin K is. It controls blood clotting, activates bone formation and supports even the DNA. Vitamin K1 is mainly found in the leaves of various green plants. Vitamin K also supports healthy arteries. The effect of vitamin K in prevention is closely related to vitamin D. Both work hand in hand to protect the blood vessels from calcification. Therefore, it is important to get both through food, sunlight or good supplements and thus raise the level of health in a natural way.

#Grapes

Dark berries, especially blackcurrants and certain grapes are full of vitamin C, phytonutrients that are genuine anti-aging substances. They also contain a lot of iron, potassium, calcium, zinc and folic acid. This keeps our metabolism fit and protects our cells. The more vitamin C you take in, the more is in your blood. This is good for your immune system and your heart too. Vitamin C has the miraculous ability to build and repair connective tissue throughout the body and thus also within the vital organs. But vitamin C is also a powerful antioxidant that protects the body’s cells from oxidative stress, which is a major cause of cardiovascular disease.

#Alkaline citrates​

Alkaline citrates from minerals like potassium citrate, calcium carbonate, magnesium carbonate, iron gluconate, sodium bicarbonate, zinc sulfate and L-selenmethionine help to deacidify the body. With base citrates you can achieve at least two goals at the same time: you effectively deacidify and supply yourself with basic minerals. This is possible because base citrates consist of two components: basic minerals (e.g. potassium, magnesium, calcium) and basic salts (citrates). Base citrates also offer an uncomplicated solution if your diet does not provide enough minerals. With these citrates such a deficiency can be remedied quickly and in the long term.

#Bourbon Vanilla

Vanilla, the fruit of an orchid, gives many dishes their unique aroma, intensity and harmony. In addition, however, real vanilla has extremely positive effects on our health. While vanilla is used today almost exclusively for its beguiling aroma, in earlier times it was a much sought-after medicinal product. Until around the 19th century, the black fruit was available in pharmacies in various forms: as infusion, decoction, tincture or in powder form.

#Ashwagandha​

Ashwagandha, also known as sleeping berry, winter cherry, queen of Ayurveda or Indian ginseng – has many wonderful effects. Ashwagandha contains substances in a combination that is very rarely found in other plants. Ashwaghanda is also known as an adaptogen. Thus, for thousands of years, Ashwaghanda has helped the body cope better with stress, keep energy levels high, and remain highly concentrated for long periods of time. Thus, Ashwaghanda is said to have multiple health benefits in India, Asia and also Africa.

#Acai berry

This berry is said to support regenerating processes, make you slim, keep your skin wrinkle-free, support a healthy heart, might even stimulate sexually and much more. But what is the secret of this legendary berry? The success story of the Acai Berry began in Brazil where the juice of the dark purple fruit is sold throughout the country. The nutritionally conscious appreciate its high-quality ingredients and athletes benefit from its energy-enriching effect. From Brazil, the acai berry then found its way to Europe. In the meantime it is even available from Germany.

#Raspberries

Raspberries, blackberries and lingonberries are among the very best sources of phytonutrients. So give anthocyanins raspberries their color and act as antioxidants and support your health even on a cellular level. Phenolic acids also have an antioxidant effect and can support insulin resistance and liver health. Ellagitannins are highly effective radical scavengers, which contribute significantly to the antioxidant effect of raspberries. All of these substances have now been proven in countless studies to have many positive effects on health. Because of their particularly strong anti-inflammatory effect, they are considered to be particularly helpful in the prevention. See also the famous book by Prof. Beliveau „Foods To Fight Cancer”.

#Cranberries​

Cranberries protect the cardiovascular system and the bladder-kidney tract from diseases effectively. The health supporting effect of cranberries against cystitis has been proven by several scientific studies. Cranberries are rich in valuable ingredients that can fight inflammation and even lower cholesterol levels. Thus the cardiovascular system can also benefit from cranberries. Blueberries are rich in vitamins and above all in anthocyanins, which protect us from UV light and free radicals. Anthocyanins are among the strongest antioxidants and are effective against even silent inflammations. In addition, these berries contain many other phyto nutrients such as chlorogenic acid, resveratrol and quercetin, but also vitamin C and vitamin E. The interaction of all these substances increases the antioxidant effect immensely.

#Blackberries

Raspberries, blackberries and lingonberries are among the very best sources of phytonutrients. So give anthocyanins raspberries their color and act as antioxidants and support your health even on a cellular level. Phenolic acids also have an antioxidant effect and can support insulin resistance and liver health. Ellagitannins are highly effective radical scavengers, which contribute significantly to the antioxidant effect of raspberries. All of these substances have now been proven in countless studies to have many positive effects on health. Because of their particularly strong anti-inflammatory effect, they are considered to be particularly helpful in the prevention. See also the famous book by Prof. Beliveau „Foods To Fight Cancer”.

#Phyto nutrients

These phyto nutrients, also called phyto chemicals, are true all-rounders for our health. They are just as important for us humans as the well-known vitamins. They not only give our fruits and vegetables their special taste but also their color and even protect them against predators, sun rays and parasites. Just as lycopene protects the tomato from UV burns, it also protects us – if we eat enough of it and the tomato was really ripe. There are many other groups of secondary plant compounds that protect and nourish our health, our body and its cells.